Free Consultation
I offer to meet with people for 15 minutes to further explain my approach to therapy and learn about their reasons for seeking therapy. This is a good time to meet each other and see if we are comfortable with one another. There is no charge for this consultation.
The 15-minute consultation is a brief time to decide if we feel comfortable enough with each other to work together. It is not therapy and we will not go into significant detail about your issues. However, this is an excellent option for people searching for a therapist as it allows you to connect with me and feel me out prior to scheduling a paid session. It also works well for people considering therapy for the first time.
A free consultation can take some of the mystery out of therapy without making a financial commitment to it. You can then decide if you are willing to make a commitment to therapy. Options for Individual Therapy
Weekly individual therapy works well for people who are dedicated to addressing their issues as well as daily life stressors. It also works for people who are in crisis or who want immediate assistance in addressing a stressful issue.
Biweekly individual therapy is ideal for people who have been in therapy previously. This is a good option for people who have additional supports outside of therapy and are not in crisis. Biweekly sessions allow people to address the issues that are stressful in their lives at a gentle pace. It is also an excellent option for people new to therapy with financial constraints.
Monthly individual therapy is ideal for people who have been in therapy and want to maintain the progress they have made. Monthly therapy helps people to ensure that they are continuing their work and achievements. It also provides a setting to identify new goals that people can work toward outside of therapy.
Fees for Individual Therapy
All individual sessions (weekly sessions, biweekly sessions, and monthly sessions) are offered in 50-minute and 90-minute increments · 50 minute sessions are $110 · 70 minute sessions are $140 · 90 minute sessions are $170
Options for Couple and Marriage Therapy
Weekly Couple therapy is an ideal option for most Couple. It is for Couple new to therapy as well as Couple who have not been in therapy for some time. Weekly sessions allows us to identify the core issues more quickly, build a foundation that change can be based on, and implement new strategies.
Biweekly Couple therapy is for Couple who have had some experience with therapy. These Couple need continued support to make the necessary changes that will lead to a healthier relationship. Exercises will be given to practice outside of session. Practice of these exercises and newly given techniques is an important part of biweekly Couple therapy. This is a good option for Couple who are highly motivated and able to practice new skills outside of the therapy session.
Monthly Couple therapy is for Couple who have been in therapy with me and want to continue to make progress in the work they have accomplished. Monthly sessions do not work well for Couple new to therapy.
Fees for Couple and Marriage Therapy· 50 minute sessions are $125 · 70 minute sessions are $155 · 90 minute sessions are $185
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